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rock steady boxing

ABOUT THIS CLASS

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

SCHEDULE

LENGTH OF CLASS: 90 or 60 minutes

Level 1/2: 90 minutes Level 3/4: 60 minutes
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Rock Steady Boxing 1/2
10:00 AM - 11:30 AM
Rock Steady Boxing 1/2
10:00 AM - 11:30 AM
Rock Steady Boxing 1/2
10:00 AM - 11:30 AM
Rock Steady Boxing 1/2
10:00 AM - 11:30 AM
Rock Steady Boxing 1/2
10:00 AM - 11:30 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
Rock Steady Boxing 1/2
3:00 PM - 4:30 PM
Rock Steady Boxing 1/2
3:00 PM - 4:30 PM
Rock Steady Boxing 1/2
3:00 PM - 4:30 PM
Rock Steady Boxing 1/2
3:00 PM - 4:30 PM
Rock Steady Boxing 1/2
3:00 PM - 4:30 PM
4:00 PM

Monday

  • Rock Steady Boxing 1/2
    10:00 AM - 11:30 AM
  • Rock Steady Boxing 1/2
    3:00 PM - 4:30 PM

Tuesday

  • Rock Steady Boxing 1/2
    10:00 AM - 11:30 AM
  • Rock Steady Boxing 1/2
    3:00 PM - 4:30 PM

Wednesday

  • Rock Steady Boxing 1/2
    10:00 AM - 11:30 AM
  • Rock Steady Boxing 1/2
    3:00 PM - 4:30 PM

Thursday

  • Rock Steady Boxing 1/2
    10:00 AM - 11:30 AM
  • Rock Steady Boxing 1/2
    3:00 PM - 4:30 PM

Friday

  • Rock Steady Boxing 1/2
    10:00 AM - 11:30 AM
  • Rock Steady Boxing 1/2
    3:00 PM - 4:30 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 PM
Rock Steady Boxing 3/4
1:30 PM - 2:30 PM
Rock Steady Boxing 3/4
1:30 PM - 2:30 PM
2:00 PM

Tuesday

  • Rock Steady Boxing 3/4
    1:30 PM - 2:30 PM

Thursday

  • Rock Steady Boxing 3/4
    1:30 PM - 2:30 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Rock Steady Boxing All Levels
10:00 AM - 11:00 AM

Saturday

  • Rock Steady Boxing All Levels
    10:00 AM - 11:00 AM
No events available!

Monday – Friday

  • Rock Steady Boxing 1/2
    10 AM – 11:30 AM
  • Rock Steady Boxing 3/4
    1:30 PM – 2:30 PM (Tuesday and Thursday only)
  • Rock Steady Boxing 1/2
    3 PM – 4:30 PM

Saturday

  • Rock Steady Boxing All Levels
    10 AM – 11 AM

PLAY LOUDER, BE STRONGER.

Fight back against Parkinson’s Disease today.

PRICING

rock steady boxing
level 1/2

$170/MONTH
  • unlimited
    RSB 1/2 Classes
  • session time: 90 Minutes

rock steady boxing
level 3/4

$120/MONTH
  • unlimited
    RSB 3/4 Classes
  • session time: 60 Minutes

Before beginning classes, each individual is given a free assessment to determine the most appropriate class level.

pack of five

$112
  • 5 classes
  • valid for 1 year from date of purchase 

single class

$25
  • 1 class 
  • valid for 1 year from date of purchase