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FORTE FITNESS CENTER • CAPE COD MA

NINJA
CLASSES

Ninja classes in Cape Cod for kids, teens and adults ages 4+.
Build strength, agility, balance, coordination, confidence and
obstacle-course racing skills with experienced coaches in a fun
and supportive training environment.

KIDS • TEENS • ADULTS • AGES 4+
 

NINJA CLASSES CAPE COD

BUILD SKILLS.
BUILD CONFIDENCE.

 

Forte Fitness Center’s Ninja Classes Cape Cod program helps children,
teens and adults develop strength, agility, balance, coordination,
confidence and problem-solving skills through obstacle-course training.

Whether your child is completely new to ninja training or already
loves obstacle courses, our experienced coaches provide age-appropriate
instruction designed to keep participants active, challenged and excited
to learn.

MORE THAN OBSTACLES

WHAT OUR NINJAS BUILD

01
Strength
02
Agility
03
Balance
04
Confidence
05
Discipline

NINJA TRAINING

START WHERE
YOU ARE.

 

Forte Ninjas is a program for kids and adults at least
4 years of age.

Participants learn about obstacle-course racing, proper
technique, cardiovascular conditioning and strength-building
activities while enjoying our ever-growing array of obstacles.

Ninja classes aren’t only fun. They can help participants
develop self-esteem, confidence, self-control, discipline
and a sense of accomplishment.

 
 
COMPETITIVE NINJA TEAM CAPE COD

TRAIN.
COMPETE.CONQUER.

At Forte Ninjas, our athletes don’t just train — they compete.
Our competitive ninja program helps athletes develop strength,
agility, confidence, discipline, sportsmanship and obstacle-course
racing skills while supporting one another both inside and outside
the gym.

AGES 6–17
STRENGTH
AGILITY
COMPETITION

RECENT COMPETITION SUCCESS

FORTE HAS A
CHAMPION

Meet one of Forte’s standout competitive ninja athletes.

1
1ST PLACE
DECLAN
FORTE NINJA
 

Declan earned an impressive
1st place finish
in competition, successfully completing
all 7 obstacles
with a time of
44.07 seconds.

His result is a great example of the strength,
focus, discipline and obstacle skills athletes
develop through competitive ninja training.

COMPETITION STATS
Finish
#1
Obstacles Completed
7 / 7
Competition Time
44.07s

FORTE NINJA TEAM

BUILT FOR COMPETITORS

AGE RANGE
6–17
Competitive team training for young athletes.
TRAINING
Strength & Conditioning
Practices are longer and more intense than recreational
classes, with additional focus on strength, conditioning
and technique.
GOAL
Compete With Confidence
Develop the physical and mental skills needed
to take obstacle-course racing to the next level.

WHY FORTE NINJAS

FITNESS + TEAMWORK + FUN

Families across Cape Cod choose Forte Ninja training because
our program combines fitness, teamwork, problem-solving and
fun in an engaging environment designed to keep kids motivated
and excited to learn.

Obstacle RacinGTeamworKConfidence CoordinationProblem Solving

CAPE COD NINJA TRAINING

READY TO BECOME
A FORTE NINJA?

Have questions about Ninja Classes or the Competitive Ninja Team?
Call the Ninja Gym and talk with our team.

CALL 774-552-3418

NINJA CLASSES

Forte Ninjas is a program for kids (and adults!) at least 4 years of age. In our classes, they will learn about obstacle course racing, receive instruction on proper technique, participate in cardiovascular and strength-building activities, and have plenty of time to enjoy our ever-growing array of obstacles. Ninja classes are not only FUN, they aid in building self-esteem, confidence, and a sense of accomplishment. Our structured classes help children improve their self-control and experience the importance of discipline.

TEAM

Forte Ninja Team is a group training program for kids ages 6-17 who are interested in pursuing a fast-paced sport that is centered upon obstacle course racing. Practices are longer and more intense than recreational classes. More focus is placed on strength and conditioning.

Call the Ninja Gym with any questions you have about the TEAM! 774-552-3418

Ninja Classes Cape Cod for Ages 4-5

Our youngest ninjas build confidence, coordination, balance, and listening skills through fun obstacle courses and age-appropriate challenges. These classes introduce children to movement, fitness, and teamwork in a positive environment designed for early development.

Ninja Classes Cape Cod for Ages 6-9

Kids develop strength, agility, and confidence while learning to conquer obstacles, improve coordination, and stay active. Our ninja classes help children build healthy habits while having fun with friends in a supportive and encouraging setting.

Ninja Classes Cape Cod for Ages 10-14

Designed for older kids looking for a challenge, these classes focus on obstacle course skills, athletic development, upper body strength, endurance, and problem-solving. Participants gain confidence while preparing for advanced ninja competitions and athletic activities.

Ninja Classes Cape Cod Teen & Adult Ninja Training

Ninja training is not just for kids. Our teen and adult classes provide a fun and challenging workout that improves strength, mobility, grip strength, balance, and overall fitness. Whether you’re a beginner or experienced athlete, our courses offer a unique way to stay active.

Competitive Ninja Team Cape Cod

For athletes looking to take their skills to the next level, our Competitive Ninja Team provides advanced training, competition preparation, and professional coaching. Team members develop discipline, resilience, and obstacle course racing skills while competing in regional and national events.

Ninja Birthday Parties Cape Cod

Want to know all the details and options? Email us at forteparties@gmail.com or call us at 774-552-3418