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POWER RESISTANCE

ABOUT THIS CLASS

Resistance bands are used throughout these high-energy workouts for building strength, burning calories and fat, and improving stability. You’ll be amazed to find there are so many ways you can get a full body workout with bands.

SCHEDULE

LENGTH OF CLASS: 50-60 minutes

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Power Resistance
7:00 AM - 8:00 AM
Power Resistance
7:00 AM - 8:00 AM

Tuesday

  • Power Resistance
    7:00 AM - 8:00 AM

Thursday

  • Power Resistance
    7:00 AM - 8:00 AM
No events available!

Monday – Friday

  • Power Resistance
    7 AM – 8 AM (Tuesday and Thursday only)

PLAY LOUDER, BE STRONGER.