Forte Boxing is an intense, demanding and fast-paced boxing workout. We program proper boxing technique, drills, and mitt-work. Additionally, we incorporate strength and conditioning exercises utilized by fighters to become faster, stronger and more lethal individuals. Come get in great shape while you learn new skills and have some fun with Team No Slack at Forte Fitness Center.
In a Forte Team class, our members will work as a group through a variety of fitness obstacles. All of our awesome equipment will be utilized and each workout will be full of fresh challenges.