Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak.
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At Forte Fitness Center, we offer small-group training, one-on-one personal training, Forte Boxing and Rock Steady Boxing program for Parkinson’s Disease.
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At Forte Fitness Center, we offer small-group training, various Forte classes (Boxing, Bootcamp, Resistance Band Training and HIIT) and Rock Steady Boxing for Parkinson’s Disease. Our other specialty programs include Boxing for Kids, Actively Aging and Ninja.